Extra Virgin Coconut Oil can be used internally or externally.
Externally, it has a great deal of beauty-enhancing features for your hair, skin, and nails.
You can also use Coconut Oil for oil pulling. Oil pulling is a holistic practice where you swish 1 tablespoon of oil in your mouth for 20 minutes. During this time, you'll have
- Whiter teeth
- Fresher breath
- Less bacteria
Taken internally, EVCO can be used for
- Boost good cholesterol
- Diabetes - regulate blood sugar
- Fights back against Alzheimer's Disease
- Stops Heart Disease
- High Blood Pressure
- Liver Health
- Energy boost