ALLSPICE, also known as Jamaica pepper, myrtle pepper, or Pimenta dioica, can be used for both culinary and health purposes. It adds a distinct flavor profile to both sweet and savory dishes. Beyond its culinary applications, it boasts amazing health benefits! Packed with antioxidants that promote immune system health, its anti-inflammatory properties may aid in reducing inflammation. Allspice is a great source of vitamin C, as well as essential minerals such as iron, manganese, and potassium. Iron promotes optimal oxygen transport in the body, manganese supports bone health, and potassium helps regulate blood pressure. Additionally, this spice has been linked to improved digestion and potential relief from digestive discomfort.
Herbal Benefits: Anticancer, antifungal, antimicrobial, anti-inflammatory, balances blood sugar, aids in weight management.
Add to food as seasonings to your liking or mix 1 teaspoon with water or in a smoothie for its health benefits!
2.5 oz bag