Blue Vervain

BLUE VERVAIN, Verbena hastata, is a rich source of essential vitamins and minerals, including vitamin E, calcium, and iron, providing a nutritional boost for overall health.  Best known for its calming and stress-relieving properties, Blue Vervain is great for promoting relaxation and mental well-being.  Additionally, its traditional use extends to supporting digestive health and alleviating discomfort. 

Other Health Benefits: Treats insomina, anxiety & depression, heals infections

Directions: Boil water, remove from heat, steep 1-2 teaspoons of leaves for 10-15 minutes. Drink tea 1-2 times a day.