Chamomile is a gentle, soothing herb that has been used for centuries to calm the mind and body. It is well-known for helping with relaxation and better sleep, easing stress, and soothing digestive upset. Chamomile can also reduce mild menstrual discomfort, relax tense muscles, and when used on the skin, it helps calm irritation and promote healing. Its gentle nature makes it a favorite herb for overall wellness and peace.
-1oz